I am a licensed psychologist, with over 35 years of experience in Greenwich Connecticut, Westchester, and New York City.
Times are very hard right now, perhaps as hard as they have been in a generation. Our paths ahead just aren't clear. Many of us can benefit from some help to get us back on track. If you are here, life has probably knocked you, or someone you love, into unfamiliar and scary territory. There are ways back.
Here are THREE QUESTIONS FOR YOU:
What brings you here?
What would you like to be better in your life?
If our efforts were successful, what would your life be like?
These questions frame my approach whenever I am working with a new client. Our process begins with exploring these questions. Then we can work together toward creating the changes you desire and greatly enhance your sense of well being.
Selecting the right therapist -one who understands your needs and is a good fit for you personally- is essential for success. Other pages on this website describe what I do and how I work. If what you learn about my approach and my experience makes sense to you, let's talk. Even if we're not a match, you will begin to learn just who it is that you are looking for.
I utilize a variety of effective treatment techniques, ranging from psychodynamic psychotherapy, EMDR, mindfulness, coaching, DBT and stress reduction, and teletherapy. I also have expertise with intimacy and relationships, depression and anxiety, stress , trauma, and loss, infidelity sexuality and infertility.
Please call or send me an email, and I will get back to you within 24 hours to schedule a complimentary consultation.
Let's start the conversation!